Eggplant

berenjena de la huerta natural

The excellent Mediterranean climate enjoyed by the garden of Murcia can cultivate an excellent quality products. One of these products are eggplants, whose popularity in kitchens Murcia is on the rise thanks to new techniques of greenhouse cultivation allow find in most markets throughout the year Murcia.

The versatility of eggplant in the kitchen is extremely large; We can cook stuffed, fried, breaded, baked … the limit is your imagination! It is also a very rich product thanks to its potassium and water quantity is satisfying but hardly has neither fat nor carbohydrates so it is very popular in diets to lose weight. It also helps prevent fluid retention.