Green pepper

Pimiento verde de la huerta

Bell peppers are very resorted fruit in the kitchen, both to the plate and eat only as an adjunct in sandwiches, scrambled, grilled …

The green pepper has a high concentration of vitamins A and C, carotenoids, flavonoids … also has antioxidant properties, promotes cardiovascular health, cancer prevention, promotes the absorption of iron and is an ideal ingredient incorporated into a diet in the image you want to lose weight but without neglecting the nutritional quality.