Red pepper

Pimiento rojo de la huerta murciana producido por Blamuca

The red pepper is a fruit that is used all over the world in the kitchen, no matter how; green, ripe, raw, roasted, boiled, baked, dry powder (referred to in this form as paprika) … and a long etc.

The pepper has a high concentration of vitamins A and C, carotenoids, flavonoids … also has antioxidant properties, promotes cardiovascular health, cancer prevention, promotes the absorption of iron and is an ideal place to incorporate a diet ingredient which it is looking to lose weight but without neglecting the nutritional quality.